Even if that thing is running.
Kelley and I were both athletes growing up, and our sports involved a lot of running. (As a cross-country teamer, my sport was running.) Kelley and I ran a half marathon and multiple smaller races pre-kids, so running as a family activity is not exactly unconventional for us. Liam has always been a high-energy kid, so much so that as a toddler I would run him on the treadmill to burn through some of that energy (he loved it!). He ran his first 5K at age 6 alongside his dad in 27:00 flat. Our middle and youngest kids have run mile-long fun runs before, but this past weekend was their first 5K.
The race had staggered start times, and as my old cross country instincts kicked in, I strategized how we could start in front of the pack. I set the pace, with three sets of tiny footsteps pounding the pavement behind me, Kelley trying not to run me over with his 6-foot-frame and long stride.
Our boys would shout, “Sneak through the window!” to each other as they wound around groups of women speed-walking in purple tutus and moms pushing double strollers. They quickened their pace when they noticed another child approaching them from behind, not to be outrun. “Watch that patch of gravel!” “Runner on your right!” “Slow your pace around this curve!” We ran as a team, instructing, strategizing, and encouraging each other along the trail. We took turns pointing out the most outlandish costumes we found (running in crazy outfits is a whole culture, apparently—we saw a couple of brides and a gang in animal pajamas). And when I had to stop at the portapotties midway through (thank you, three childbirths), my teammates waited for me without complaining.
Even when Eva tripped on the gravel path and bloodied her knees and hands, I reminded her that bandaids would only be found at the finish line; we couldn’t stop in the middle of the course. So, she stood up, brushed the dust off her floral leggings, wiped her tears, and blocked out the sting to finish the race, chanting, “I can do this. I'm strong and brave and smart,” over and over under her breath as she leaned into the hills and pushed away the fatigue. I held her hand and ran beside her, reminding her that she was strong and would finish what she started.
After she and I were greeted by our men as we crossed the finish line, we proudly accepted our participation medals and celebrated our victory with mountains of frozen yogurt spilling over with yummy toppings. (Eva’s been wearing her medal every day since the race.)
We like to purposefully tackle challenges as a family, and our kids learn from their parents how to overcome obstacles and develop grit and mental toughness. And even though they aren’t playing team sports, they still learn what it means to be a part of a team, one comprised of a varied age range, with those who love them the most. We work together, whether it’s helping each other along the running trail or packing up camp in the forest or climbing a steep natural staircase to a waterfall.
And we celebrate the wins over frozen yogurt.